Dharmabytes From Free Buddhist Audio

Todayand#8217;s FBA Dharmabyte titled and#8220;Body and#038; Mindand#8221; is an excerpt from Foundations of Mindfulness by Kamalashila. In this section he suggests focusing on two of the four traditional foundations: awareness of body and awareness of mind, thought, mood and mental state. This clear talk by Kamalashila is about the significance of mindfulness for the Buddhist path, from the perspective of the four foundations of mindfulness as taught by the Buddha in the Satipatthana sutta.