Dharmabytes From Free Buddhist Audio

Todayand#8217;s FBA Dharmabyte, and#8220;Why Are We So Afraid?,and#8221; is an excerpt from the talk and#8220;Dying to Liveand#8221; by Vidyamala. Here she talks about being present with fear in the face of impermanence. In the full talk, Vidyamala gives a strong account of working with suffering and sorrow in life, and of transforming experience into one characterized by contentment and a sense of meaning. From her own practice of living with chronic pain comes a sane and unsentimental perspective that affords us all a measure of genuine optimism as we meet the trials of the world: bereavements and losses of all kinds can be met with a kindness and awareness that gently ease the burden, allowing something of peace to enter our lives again.