Systems For Success

With the start of another new year, many people find themselves making health goals, from fitness to diet, to sleep or earlier mornings. This fascination with health related New Year’s resolutions may be the result of two back to back holidays when most people eat too much, do too little and feel too bad. Or maybe we all have the inherent conviction that the best way to improve our lives is to start by improving our health. And the start of a new year gives us the perfect launching point to begin new health journeys. My wife and I have found ourselves focusing more on our daily health practices over the years as we need increased energy and effectiveness for our busy family and business lives. We’ve found that abundant health doesn’t come from just focusing on one or two areas at a time but by making continual progress in 8 areas that foster wellness, vitality and ultimately effectiveness. Prioritizing Health with a Busy Schedule  With busy families, businesses, jobs, social activities and causes...and throug