Finding Your Best Self Podcast

In Episode 7 Tracey talks about her inner mean girl and the value of positive self talk.  She issues you a challenge to talk nice to yourself and see what happens! To learn more about Tracey and the podcast visit the Finding Your Best Self website.  Once there you can opt in for access to special episodes and updates, and join the Finding Your Best Self Facebook page, a special community just for women who are striving to find the best versions of themselves.  You can also support the podcast by shopping with one of our many affiliates.  Each time you make a purchase through an affiliate partner, they make a contribution to Finding Your Best Self which helps us to keep producing podcasts for you. Do you love what you are hearing so far?  Leave us a review on iTunes!  It is the best way for you to help others find the podcast.  Also, Tracey loves to hear your feedback.  Just click here to leave feedback, ideas for future episodes, or to share your personal story. Show Notes:    I talk to myself.  Don’t you?  I