Rnt Fitness Radio

In this episode of RNT Fitness Radio Akash peels back the layers to really understand Seema’s journey. Heartfelt and sincere Seema talks about how scared she was for her health and well being and how she was so desperate for change.    She elaborates on how she rejigged her priorities and her schedule to make sure that she was a high performer at work.     And more importantly how she applied herself to the RNT methodology so she would always be able to run and jump and play with her son to their heart’s content.    You can listen to this podcast on your favourite platform. "The amount of support you get is really what makes all the difference. RNT is definitely nothing you have ever done before." - Seema Shaffi Timestamps:   00:00 – Intro 00:18 - Seema has a race with her son. 2:15 - Causes for weight gain 2:40 - Complications with pregnancy 4:20 - Became a baker during Covid 5:46 - How Seema felt when she looked in the mirror 9:15 - Talking about The Muck 11:15 - Paradox of being a doctor 12:42 - RNT Jou