The Embodied Way Podcast

OUR BODIES AND EARTH: ON WHY NATURE IS OUR PRIMARY RELATIONSHIP  A conversation about our bodies as aspects of Earth and nature as a human's primary relationship. On the need- and the luxury!- of attuning our bodies'  ecosystems to the wakeful intelligence of our natural world and romancing our inner and outer nature as a way of self-knowing. Host Stefana Serafina speaks to Jamie McHugh, an embodiment educator who has been on faculty at the Tamalpa Institute and JFK University for over 25 years. A somatic therapist and coach, Jamie is also the creator of Somatic Expression, a method for practicing the art  of conscious relationship between one’s own body and the living landscape.   THIS EPISODE'S WISDOM QUOTES "Once we plug into the larger body of the Earth, we have more possibilities and choices for the fullness of our being to emerge. So in our daily lives, do we have simple little places of green, trees, and water? Where can we go in our immediate environment to settle into ourselves and resonate with the