Kehlag: Living In Fierce Alignment
E #206: how I hit 730+ days in a row of meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:19
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Sinopse
This podcast episode is a replay from when Kehla was celebrating a milestone on 9/7/2021 & did an IG livestream of sharing her journey of meditating every single day for the last two years straight. In this episode she chats about: How she go into meditation & was able to meditate daily How she switches up her meditation routines to keep things interesting What she did to be consistent & how you can apply this to your life & daily practices as well Mentioned podcast episodes: E #185: the truth about consistency E #111: a method for being consistent in life Check out her special celebratory offer that she created: Zen Journey - your 30 day meditation/mindfulness & mindset challenge Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Check out Kehla's Human Design Reading offers Thank you for tuning in, liking, subscribing, leaving a review & sharing!