Unbecoming With Phoebe Mroczek

I invited an amazing guest to the show, Ms. Christy Harrison MPH, to have an honest conversation and share an important message with you. This is an interview I've been looking forward to for many months! If you've ever struggled with your weight, been told to eliminate gluten, sugar, dairy or processed foods, tried a "wellness" plan, are an athlete or high achiever looking to hack productivity or performance, are nervous to fall off the wagon around the holidays, have said anything about being “good” or wanting to be “healthy,” judged people or yourself based on their weight.. THIS IS EPISODE IS FOR YOU!