Unbecoming With Phoebe Mroczek

We’re kicking off this season of the podcast with one of my very close friends, Jadah Sellner! In this episode, she shares who the real Jadah Sellner is behind the brand, which (spoiler!) isn’t much different from who you see on stage or online. A successful business owner, Jadah is also a mother, wife, author, traveler and so much more. You’ll hear why Jadah feels it can be scary to be herself and how the stories we tell ourselves prevent us from getting what we truly want and deserve. Jadah is busting the myth of what motherhood looks like, and she reveals how her role as a mother has evolved over time. She also gives her best advice to someone who’s struggling to prioritize important relationships in their lives and discusses why seeking external validation actually hurts us more than we think. She shares her tips and resources for quieting the mind and rejuvenating her body, and how to recognize if it’s time to push, or press pause. You’ll also find out why binging on Netflix isn’t such a bad thing after