Soundings Podcast With Dean & Dudley Evenson

Dean Evenson shares his daily exercise and mindfulness practices which he does to keep himself balanced and grounded. He enjoys several kinds of exercises as well as meditation, breathing, walking, and personal affirmations. Since he first started doing yoga in the early ‘70s, Dean has kept up a daily practice which has allowed him to … Continue reading "Dean Evenson Talks Daily Practice On Soundings Mindful Media Podcast"