Pushing Limits Podcast

In this episode of the show I chat through the "Compounding Effect" and why it is so crucial in endurance! Whether you are training for a 5 km or an Ironman Triathlon you should be thinking about this!  Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/  Join the 10Km A Day Challenge - 10 Day Challenge Get the newsletter & all Team Pushing Limits Updates https://www.shanefinn.com/famous-weekly-emails