Tha Compound Movement

We’re back with Season Two! It’s March, so what’s good with your New Year’s Resolutions? (What resolutions?) With the help from life coach and motivational speaker Karen St.Hilare and licensed counselor and therapist Dr. Jason Branch, we talk about real ways to re-set our goals and break bad habits. #thacompoundmovement www.thacompoundmovement.com See acast.com/privacy for privacy and opt-out information.