Tha Compound Movement

If you don’t post your workout on social media, did it really happen? Our guest Kevin Morris, personal trainer and owner of @BlackFitness which boasts of over 240K Instagram followers and 1.5M views weekly, talks about how a random idea became a viral source of fitness inspiration. He also shares tips on gaining IG followers and how an overtraining error helped him progress professionally. ——-Follow: www.instagram.com/ThaCompoundMovementVisit  www.thacompoundmovement.com for more details on this urban health & fitness podcast.  See acast.com/privacy for privacy and opt-out information.