Tha Compound Movement
6: My Neck...My Back...
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Sinopse
Dr. Sean Thomas, PT, DPT, Associate Director at a leading physical therapy center and President of Be More Today talks about injury prevention and knowing when you’re going too hard in the gym. He breaks down R.I.C.E. and why those hot showers that feel soooo good ain’t doing a thang. See acast.com/privacy for privacy and opt-out information.
