Eat Green Make Green Podcast

Episode 100: Chuck Carroll & Overcoming Food Addiction

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Sinopse

“Im not Superman. There are thousands of other people that have made this same change. None of them will ever be in a Marvel comic book. None of them are the X Men. They are themselves… You can do it.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the weight loss champion himself Chuck Carroll. Chuck is the host of the popular Exam Room Podcast, the podcast of the Physicians Committee for Responsible Medicine. Chuck also has an incredibly inspiring personal transformation story that he documents on his website The Weight Loss Champion. We talk about how Chuck’s love for fatty salty foods started young with his grandmother’s cooking, how he found himself at 420 pound as a 26 year old, his very real struggle with food addiction, the final straw that led him to commit to changing, how he found a plant-based diet and what it’s done for his health, what he’s learned from interviewing the world’s leading experts on nutrition science, and why anyone can transform themselves and