Twiniversity Podcast With Natalie Diaz

Nat chats with Johanna Troelsch about her experience managing twins in the NICU and bringing them home after their NICU stay finally ended. Are your twins currently in the NICU? Make sure to read our NICU resource for parents of multiples.Johanna Troelsch is a licensed clinical social worker and a certified yoga teacher. She has been a clinical therapist for the last decade serving clients who struggle with anxiety, depression, and past trauma. Johanna is passionate about working with others and allows her interests in yoga, meditation & mindfulness to immesh in her practice and aid clients in a unique way. Beyond therapy, Johanna offers a lot of techniques and methods with breathing (pregnancy, labor & delivery, & postpartum) to help with all the things that arise as a parent (& arise double as a twin parent!) Johanna and her husband are busy in a beautiful way with their three SONshines (twin four-year-olds and a one-year-old). They reside in Pennsylvania. You can find Johanna at plantingpea