The Flowerlounge With Katie Hess
EP 132: Watercolor Mindfulness with Sarah Simon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:09:03
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Sinopse
In this episode I talk to Sarah Simon about her mindfulness practices of being a watercolor artist, a gardener and a mother. We chat about the Enneagram and how it teaches you how to love people the way they want to be loved. We chat about creativity tips, pro-mom tips for creative kids, how to dissolve your inner critic and make a space that inspires you to create. We talk about how she got a book deal from Instagram, how she chose a publisher and how she designed her book tour. We talked about painting and drawing with watercolor, gouache and ink, whether for joy, business or processing life’s challenges.