Hss Podcast For Patients
Strength Training to Improve Running Performance (NYRR Learning Series 2013: Strategies for the Marathon Runner)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:42
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Sinopse
Jamie Osmak, CSCS, USATF, CGFI-1, performance specialist, certified strength and conditioning specialist, a USA Track & Field Level 1 coach discusses strength training drills to achieve proper mechanics.
