Tonos Radio

Have a question, comment, hate mail, or fun anecdote? Hit us up on Facebook You can find all of our past episodes by category on TonosRadio.com 1. We answer a listener question about stalling weight loss on the Keto diet. 2. What macro nutrient ratio works best for us? 3. What is the greatest predictor for sustained weight loss in obese patients? 4. Taking responsibility for your body 5. Scanny reviews: “Ingrid Goes West” in light of our discussion about discomfort. 6. Does cash for working out work? 7. What types of gyms have the most people going on a weekly basis? 8. Scanny-ism: You can't force your dog to poop. Thank you for helping us build this Army of the Reasonable. Please take a minute to Subscribe and Review