Body Do Over | John Schaefer And Matt Theriault

Today we are discussing the 3 habits that are guaranteed to derail your progress, including the single most important consideration when trying to tone your body.  If slimming down is your goal, it is critical that you avoid making these mistakes!  Enjoy! ------- Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.