Body Do Over | John Schaefer And Matt Theriault

Imagine you were limited to one exercise for the rest of your life.  What would you choose?  Whether you are trying to drop fat or get ripped, the deadlift is the way to go!  Today John explains how to master the basics of this important exercise.  Enjoy! ------- Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.   Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.