Body Do Over | John Schaefer And Matt Theriault

Food marketers get paid a lot to convince you that their food is ultra-healthy.  But is it really?  Today John and Matt list the 7 foods that are commonly mistaken as being healthy when they are really stressing and adding pounds to the body. ------- Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.  Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.