Strength & Speed

2017's Master of the Rig World Champion and TV contestant from Exatlon Jay Flores joins Evan to talk grip strength in the latest episode.  Jay talks about how he set up his home rig, the grip challenges at Battle of the Lions OCR, his desire to get back to OCR World Championships and some suggested changes for a new OCRWC event (drop Force5 some hints on their Facebook page here:   Updated BOTL Pro Team Website: www.botlproteam.com Jay Flores Inspires "How were Legos Invented?": https://www.jayfloresinspires.com/blog/lego  "Why don't people fall out of roller coasters?": https://www.jayfloresinspires.com/blog/coaster  The New Strength & Speed's Guide to Elite OCR (with interview of Jay Flores): https://amzn.to/3pGpbYy Jay on BOTL's Canyon: https://vm.tiktok.com/ZM8frsjdV/  Jay on BOTL's Force5 Low Rig: https://vm.tiktok.com/ZM8frHWRx/  Jay on BOTL's Skull Valley: https://www.instagram.com/reel/CU0hVp1FROf/?utm_medium=copy_link    Episode brought to you by Force5 Equipment, the grips you'll see a