Gmb Fitness Show - Physical Autonomy
Slow Down to Build Strength with Vincent Thibault
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:00
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Sinopse
Often we train hard and our sole focus is the end result. What happens if we slow down while training? What happens if we practice mindfulness through out training and life? Ryan and his guest Vincent Thibault discuss the positivity associated with focusing on the process. Support the show (https://gmb.io/podcast/)
