Gmb Fitness Show - Physical Autonomy
Tracking Your Progress
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:27
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Sinopse
It can be tough to know if you're making sufficient progress with a training program. In this episode, Ryan and Andy talk about how to track your progress, and how to know when you're ready to move on.Support the show (https://gmb.io/podcast/)
