Gmb Fitness Show - Physical Autonomy
Building Leg Strength with Bodyweight Exercise
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:31
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Sinopse
Squats are king, right? Well, usually, yes. But depending on your goals, you need to choose the right squat variation for your application. This episode covers bodyweight exercises for leg strength and functional applications. Support the show (https://gmb.io/podcast/)
