Gmb Fitness Show - Physical Autonomy
How to Stay Active and Prevent Injuries as You Age
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:08
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Sinopse
First things first, even if you are young, NOW is the time to learn how to prevent age-related physical decline. And if you're already dealing with it, here's how to keep moving and keep fit as long as possible.Support the show (https://gmb.io/podcast/)