Gmb Fitness Show - Physical Autonomy
Evidence Shmevidence
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:38
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Sinopse
"Evidence-based" training is all the rage, but there's a lot more to getting results in the real world than finding a new research study. Also: questions about flexibility and making continual progress.Support the show (https://gmb.io/podcast/)
