1010zen With Sandy Jamieson

Remember a few weeks back, when I declared, “All in!”? If you’re new to my podcast, I’m talking about my recent decision to follow the Plant Paradox Diet for two months with the aim to heal myself from eczema, which I’ve had now for 8 years. Well, the day before Halloween we carved a pumpkin. And I roasted and salted the seeds, as I always do, and enjoyed them with my girls the following morning. After quite a few it hit me. I can’t have squash so I probably can’t have pumpkin seeds! And sure enough they’re on the no list. Well that incident opened the door for me. And by that I mean...