Love Yourself Up With Jodi Aman

Fan me on FB: http://facebook.com/jodiamanlove Follow me on twitter: http://twitter.com/jodiaman   Find out about my online anxiety recovery program: http://givefeartheboot.com   Read commentary of this podcast at http://jodiaman.com/trust-issues-anxiety­/ and add to the discussion!    Read an extended summary of this podcast here: http://jodiaman.tumblr.com/post/115750064329/anxiety-vs-trust Trust and anxiety are opposites. If you have problems trusting you are going to have problems with anxiety. To stop your anxiety, you don't have to worry about trusting the world, you only have to worry about trusting yourself. How do you trust yourself? Do this exercise every night. Listen and make your list! Thank you so much for listening!