Love Yourself Up With Jodi Aman

Fan me on FB: http://facebook.com/jodiamanlove Follow me on twitter: http://twitter.com/jodiaman   Find out about my online anxiety recovery program: http://givefeartheboot.com   Read commentary of this podcast at http://jodiaman.com/love-up-instead-of-worrying-down/ and add to the discussion!    Read an extended summary of this podcast here: http://jodiaman.tumblr.com/post/115749841349/love-up-instead-of-worry-down Worrying means we love. But it's not really helping us or the person we are worried about. It brings us both down. What if you love people up to you instead of worrying down to them? This can save lives, including yours. Love is very powerful. People just need you to be with them and understand. Sometimes worry gets in the way of being with people, it's too much and you may hold back. This makes everything worse. Loving people up to you, helps everyone. Thank you so much for listening!