30 Second Bytes with Dietitian Cindy

Episode 42: Heart Month References: American Heart Association Additional Resources: Blog: www.NewlywedNutrition.com Find links to educational resources for consumers and professionals from CDC and Million Hearts®. Check back here throughout February for more information on heart disease prevention, including a CDC Feature Article and quiz. Heart Disease Fact Sheet Know the Signs and Symptoms of a Heart Attack Preventing Heart Disease: Healthy Living Habits How much physical activity do adults need? Million Hearts® Healthy Eating & Lifestyle Resource Center: Browse hundreds of heart-healthy recipes, 28-day meal plans, and lifestyle articles. How Old Is Your Heart. Learn Your Heart Age! (Video) : How can our hearts be older than we are? Learn more about your heart age.   Follow along on Instagram!