Life With Ash Elisé

Hey beautiful people, In this episode, l give you TIPS, I PERSONALLY use daily, that will help you HONOR YOUR CAPACITY + MAINTAIN HEALTHY BOUNDARIES in your life. CAPACITY has become one of my FAVORITE words this year! It’s become a word that has helped to change my life on so many levels! If you need help learning how to put YOUR NEEDS first, say “NO” & not feel bad about it, etc then this episode is for you! Make sure you SUBSCRIBE to my channel + share this with someone who needs it! Stay connected with me: INSTAGRAM (https://www.instagram.com/imashelise/) FACEBOOK (https://www.facebook.com/profile.php?id=1050435098) INTERESTED IN BEING COACHED BY ME? Book your FREE 15-min consultation call here: https://www.ashelise.com/book-with-me