Kelownagurl Tris Triathlon Podcast
KG Tris #91: 3/20/11 - Passion or Obsession?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Sinopse
Welcome to Episode #91 of the Kelownagurl Tris Podcast! In this episode, I give a short training update, talk about the difference between a healthy passion and unhealthy obsession, overtraining, and recovery. Then we finish with a wonderful essay by Doug, read by Mark, called "If These Shoes Could Talk."To download Episode #91 to your computer, click here.Email, Voice Mail, Race Reports, and Links from: Doug aka Sweetdaddyd69Mark aka BamarunnerPetra (Petra Runs)Karen D from Facebook Articles / Websites about Overtraining Wikipedia - Overtraining "Megamarathoners" "The Benefits of Getting Injured" "Are You Overtraining?"Rusko Heart Rate Test Click here to join the KG Tris Podcast Listener Group on facebook.Gear ReviewsComing soon - Pearl Izumi trail shoe reviews!Workout Song Clips of the Week:"Here and Now" by Great Big SeaPlease feel free to leave me a comment