Kelownagurl Tris Triathlon Podcast

Welcome to Episode #86 of the Kelownagurl Tris Podcast!In this episode, I talk about my training over the past two weeks, base training in general, more trainer drills, and we hear from a few listeners.To download Episode #86 to your computer, click here.Email, Voice Mail, Race Reports, and Links from:Stuart from the Quadrathon Blog and PodcastJim from VirginiaLesley BErik's Blog "After the Storm"Gear ReviewsComing soon - Pearl Izumi trail shoe reviews!Workout Song Clips of the Week:Red Wine, Mistakes, Mythology - Jack JohnsonPlease feel free to leave me a comment, send me an email, or leave me a review on itunes!Here's a link to the show on itunes.Remember:It's never too late to be what you might have been! ~ George EliotEmail me: kelownagurl@gmail.comWebsite: http://kelownagurltris.blogspot.comThanks for listening!