Kelownagurl Tris Triathlon Podcast

Welcome to Episode #62 of the Kelownagurl Tris Podcast!In this episode, I talk about this week's training, about getting ready for a race - transition, tapering, mental training, and more - and I read some listener emails!Click here to download an mp3 of this episode. Links for this episode:C02 for NewbiesMy Race ChecklistEmail, Voice Mail, and Comments from:Chad - CanDoTri PodcastStuart - Quadrathon PodcastJohannaCeliaGarthJasminnWorkout Song Clips of the Week:"Jump" by Van HalenPlease feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!Remember:It's never too late to be what you might have been! ~ George EliotEmail me: kelownagurl@gmail.comWebsite: http://kelownagurltris.blogspot.comThanks for listening!