Alternative Health Tools Podcast

www.AlternativeHealthTools.com  Chef Lance Roll says "Love is the ultimate spice." Simple Bone Broth to AMAZING Bone Broth: I get asked all the time, "how do I use this broth?" First, I want to state that we create all of our broths to medicinal quality using the traditional brewing method to ensure the highest nutrient density and the most delicious flavor. We like to call it what it is, a traditional sipping broth. That said, over the next few weeks I'll share my top favorite ways to use our very own bone broth. Each of the recipes to follow builds off the next and know that there are many variations according to your likes and dislikes. Before we begin, a lot of you also wonder, "what time of day and how much should I consume?" Again, this is very subjective but it has been suggested that drinking broth in the morning is a great way to charge up your day. I like to have at least one cup of broth a day. The science also supports using the broth at night as the broth then gives the intestinal lining a nice c