Alternative Health Tools Podcast

Alternative Health Tools.com the podcast Katherine (Kat) Bird has Traveled A Path of Warrior, Healer and Lover. “At one time, I was completely shut off to Spirit, in a lot of physical and emotional pain and not able to comprehend following my truth. I was lost. I made a commitment to heal myself and find out who I was. I experienced a massive spiritual awakening that forced me into practice, presence, meditation, movement, gathering knowledge, healing trauma and pain and listening to the messages. I struggled within my awakening for many years. For that I am grateful. Because it made me seek teachers, guides and practices. I dove into intense study with masters of Anatomy and Physiology, movement and sacred dance, Alchemy, Yoga, Shamanism, meditation, channeling, structural to-the-bone body-work, Body Rolling, energy practices, herbalism and nutrition, Reiki, Tantra and other modalities. I have integrated these aspects with my own inner remembrances and explorations to offer healing and guidance for those rea