Body Buddies Podcast | Nutrition | Fitness | Mindset

Have the summer of your lifetime in the body you have NOW! Take the pledge to Stop Worrying and Start Living!  Tune into this Body Buddies Podcast where Kristy Jo is joined by Professional Organizer and Health Coach, Jenny Layton to discuss how to LOVE your body. In this episode, you will learn: How to increase your awareness of when you're making comparisons to other women How to slow down the process of feeling insecure or gloomy about your body How to look at the logic behind your emotions and feelings Tools for achieving happiness in your body NOW to enjoy a wonderful summer!  We have teamed up with some AMAZING women and companies to bring you this giveaway! Enter Now: http://www.thehappygal.com/giveaway/  Win a swimsuit from Lime Ricki and other great prizes valued at over $600 including the Body Buddies TRANSFORMATION KIT! See what's included in the kit here: http://www.powerfoodslifestyleblog.com/product/power-transformation-package/ Jenny Layton Bio: As a professional organizer and personal health