Body Buddies Podcast | Nutrition | Fitness | Mindset

It's time for a MOM PANEL to help moms in the Body Buddies community get new ideas for how to better strategize their home life. Since I am not a mother yet, I have asked two of the moms from the Body Buddies family to join me in a conversation about many aspects of mothering. In part 2 of 3, we discuss the following topics: Feeling like a failure as a mother Feelings about the role of being a mother Strategies for mothers who feel overwhelmed How to be okay with messes Being real with your kids Dealing with Guilt complexes Spiritual traditions in the family Morning routines for children How to help picky kids eat nutritiously Be sure to join us for part 1 in Episode #139 and part 3 in Episode of #141. Join the Body Buddies family today for workouts plans, meal plans, recipes, support, and a weekly live Q&A with Kristy Jo! www.BodyBuddiesworld.com Get your FREE copy The Power Foods Lifestyle here: www.PowerFoodsLifestyle.com Join us on Instagram: www.Instagram.com/powerfoodslifestyle