Body Buddies Podcast | Nutrition | Fitness | Mindset

"There Is Life After Wheat" with Celeste Noland- Do you have an auto-immune condition like Hyperthyroidism, Hypothyroidism, Celiac, Type 1 Diabetes, Fibromyalgia, Psoriasis, or Arthritis? What about food sensitivities? If you are needing to go Gluten Free, this is an episode you don't want to miss!  Celeste Noland, creator of the "Life After Wheat" blog joins Kristy Jo, creator of the Power Foods Lifestyle, in this information-packed podcast episode to help you learn to navigate going gluten-free smoother with less disruption and more ease! Get 50 Free Gluten-Free Recipes + Celeste's Top 10 tips to going gluten-free! Head over to www.PowerFoodsLifestyle.com/GF.   In this episode you will learn: * Why you should see the doctor before going gluten-free. * What gluten is and what foods it is in. * How the social support system plays a role in going, and succeeding, in gluten-free lifestyles. * How to separate foods in the kitchen for avoiding cross-contamination. * What products to have stocked in your home. * H