Body Buddies Podcast | Nutrition | Fitness | Mindset

You know those night-time munchies? How can you eat to satisfy them, but still keep your body in a fat burn environment? Tune in to this podcast as Kristy Jo discusses principles that will help you find the answers that will best help YOU reacy your goals--and maintain them! Learn more about Body Buddies and the Power Foods Lifestyle at www.body-buddies.com. kristyjo@body-buddies.com