Body Buddies Podcast | Nutrition | Fitness | Mindset
2: Delayed Onset Muscle Soreness (DOMS) | Fitness and Health
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:06
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Delayed Onset Muscle Soreness (DOMS) is something that nearly every person in fitness will experience. There are many myths out there--don't be fooled about what it really means! Contact for Custom Coaching: kristyjo@body-buddies.com www.body-buddies.com The Power Foods Lifestyle and Recipe Book on Amazon
