Happiness Of Pursuit

It's that time of year again... Everyone is excited about a "new year, new me". The gyms are full, people are positive, and productivity is at an all-time high...at least until Friday. I want this year to be the year that you not only keep that New Years Resolution - but start with one big enough to make meaningful change in your life that will carry you beyond 2017. Here are three simple tips to help. How to make your New Years Resolution Stick. [To get the full show notes visit www.douglasjfoley.com/67] 1. STOP CALLING IT "NEW YEARS RESOLUTION." We are so bound by this tie to a 'New Year, New Me,' that we rarely seek to understand the rationale behind what it takes to change a habit, nor do we look deep enough to prepare ourselves to make lasting and meaningful changes in your life. If New Years is a catalyst, or tipping point, or a motivator for you to make progress; use that as the initial motivator; however you're going to need to connect to something bigger and understand the basics of motivation.It is