Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked
NO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:20
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Sinopse
When it comes to gaining muscle, progressive overload is key! Without implementing progressive overload to your training program, your body will not need to adapt and therefore will not get bigger or stronger. The post NO B.S. PROGRESSION METHODS TO GET BIG (AND STRONG) WITH DR. MIKE ISREATEL appeared first on Muscle Monsters.
