Dr. Friedemann Schaub
How To Stress Better with Arch Fuston
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:55:38
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Sinopse
Whether you are dealing with pressure at work, challenges with your kids or worry about your finances, you probably have your fair share of stress on a daily basis. And while everybody tells you that you should exercise, meditate or take up yoga to destress, you can t find the time or motivation to put another item onto your chore list. But what if there is a way to manage your stress the moment it comes up, not by fighting it, but by welcoming it? What if you could learn how to understand the intention of your stress and utilize its information and energy to even upgrade your life? Tune into Empowerment Radio this Thursday with my special guest, coach and business consultant Arch Fuston, and learn more about his revolutionary approach on how to stress better.