Dr. Friedemann Schaub

Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction with Dean Sluyter

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Sinopse

These days there s so much fear in the air, you can almost taste it along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? Dr. Schaub s special guest on Empowerment Radio is award-winning author Dean Sluyter, who talks about his new book Fear Less. Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues. Tune into Empowerment Radio on Wednesday August 15th at 11AM PT / 2PM ET and learn how you can let go of compulsive overthinking, loosen the bonds of addiction and find stillness in the thick of activity.