Allure Magazine
Total Makeover Episode #2
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:24
- Mais informações
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Sinopse
TAKE CONTROL. Spring/Summer 2006: Follow three women in Allure magazine every month as they transform their bodies with advice from diet, fitness, and beauty experts. Start your own Total Makeover at allure.com. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Plan what and when you'll eat to prevent cravings. Produced by News Out Loud.
