Frazer Holmes Coaching

Flow State is both the optimal state, and a high performance state that opens up realms of productivity, creativity and wondrous experience. Flow State research started 150 years ago, but came into prominence when scientists looked at peak performance athletes and extreme sports (think the X-Games and Red Bull). Now Flow State coaching is being incorporated in corporations, learning institutions and government bodies. Come and get flow! The post Flow State with Steven Kotler appeared first on Frazer Holmes Coaching.