Palmetto Report

(Rock Hill, S.C.) – Developing muscle and getting stronger and faster is something that can be challenging for many Winthrop University athletes who are trying to compete at the division one level. Winthrop head strength coach Ben Abbott says he understands the challenges athletes face and takes it upon himself to give them the best chance to develop and compete at a high level. The Palmetto Report's Joey Tepper, who is a member of the Winthrop baseball team, spoke with Abbott about training student athletes.